“LACE OUT – Tackling Pressure and Stress for AFL Players” explores the dynamic and ever-changing world of professional football, shedding light on the disorientation and detachment experienced by players within this high-pressure environment. In this book, we delve into the emotional struggles that arise from feeling overwhelmed, stressed, and anxious, which can hinder performance,
Epicurean Valor
Mind & Body Power through culinary mastery
Testimonials
“Practicality and connection with real life is what sets this book apart. You are not bound to a studio or equipment and once you learn the tools they can be implemented in any situation on and off the field.”
“Moving forward I’ve continued to use Damien’s techniques, and also found them particularly beneficial during times of physical stress and exertion.”
“I encourage everyone to learn from his knowledge and experiences”
“Damien’s methods are powerful and logical as an athlete and in everyday life”
Contact Us
Claim your Free COOK BOOK valued at $24